"I've only got 5 minutes!"
The incredible new stress management tool for people who don't have more than 5 minutes to chill out!
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The ten 5 minute techniques
Neil Patel
Neil Patel

Who is Neil Patel?

Neil Patel is the Director of Chi Kri Ltd UK (A leading Health and Well-being company) He provides the content and direction of the Iog5m system as well as being the head facilitator.

Neil Patel is an active  fitness, yoga and meditation instructor training both students and teachers across the globe.

What makes him an effective facilitator?

Testimonials from people from all walks of life have stated that Neil Patel manages to reach, captivate and respond to their requirements with precisely what they sought him out for.

He engages, senses and reacts to his clients and audiences instantaneously. And by delving into his wealth of knowledge, wisdom, creative instinct and intuition, Neil effortlessly engages in warm educational friendships with all whom he teaches.


I want to believe in my facilitator, tell me why I should believe in Neil Patel?



Stress is something Neil has overcome himself after a turbulent teenage. This led him to start his own stress mangement and yoga business before the age of 20!

Overcoming bouts of depression and physical illnesses like cancer (for which he was given only a few years to live and having refused all treatment), Neil was to test all his techniques out on himself.

But in addition to this, Neil has gone on to change thousands of lives with Iog5m and other systems in the 21 years he has been instructing, mentoring and lecturing. Despite all these qualities and life changing experiences, the most notable thing about your facilitator is that he remains friendly and approachable - making learning feel like the most natural thing on Earth.

He is, by all accounts, one of the most inspirational characters you're every likely to encounter in your life. As one student put it, "his strength becomes yours"...


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